If your children are begging for a pet but you are on the fence because of all the work involved, you may want to consider all the amazing benefits that pets can bring to your family. Scientific research shows that pets can have a profound positive impact on children. In fact, children’s physical, social, emotional, and cognitive development can improve when they interact with a family pet. Here are some [...]

When I was pregnant with my son, I had the pleasure of being pregnant alongside a dear friend. Our due dates were only days apart. She invited me to a prenatal yoga class.⁣ We attended a weekly class in her neighborhood, where I learned to connect with my breath, my baby and myself. It was a wonderful experience that only scratched the surface of what was to come.⁣ After birth, [...]

Welcoming a new baby is such a special and memorable time for families.  When you finally have that little bundle of joy in your arms after months of anticipation, it feels like your heart could explode with love.  You may have been expecting the heart explosion but what about the million little things racing through your mind?  From the second our babies are born, it is natural for mothers to [...]